FitnessFAQs Podcast cover image

#24 - Vik Hawksley - Becoming a Complete Athlete

FitnessFAQs Podcast

CHAPTER

Train for the Different Styles

You can have a blend by taking the principles from both, or you can also dedicate your time and energy to one more than another. There are so many different ways we can go about this thing. What we need to understand is,  are we happy with it? Can we sustain it for a long period of time? Do i need to be playing in other realms? You now, like all these things, how to come into play, because it will also come down to our character. But often we say the longest way, the longest wayr round is the shortest way.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner