Listener Live: Why Can't I Lose Fat Despite Strength Gains?

• Mind Pump Fit Tip: Our Favorite Diet Hacks. (2:11)

• Highlighting the human pretentiousness. (28:18)

• Beauty is in the eye of the beholder, psyop. (32:48)

• The dangers of 'forever chemicals'. (40:21)

• Going down the 3rd rail with Mind Pump: Politicizing posts, and Tylenol and pregnant women backlash. (47:56)

• Mind Pump's go-to alcoholic beverage. (55:35)

• #ListenerLive question #1 – Can I gain body fat while still eating "clean?" (1:03:04)

• #ListenerLive question #2 – What kind of split, movement strategies, or training approach would you recommend to maintain leg and scapular strength, minimize atrophy, and stay mentally sharp, all without compromising my shoulder repair? (1:19:30)

• #ListenerLive question #3 – What other MAPS programs could create an "endorphin rush" like I felt during Aesthetic? (1:32:13)

• #ListenerLive question #4 – What are some ways I can get my heart rate to stay up long enough so that I can tap into the fat loss benefits? (1:38:27)

Related Links/Products Mentioned

• Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

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• October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. **

• Mind Pump Store

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• Visit Transcend for this month's exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! **

• Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV

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• Muscle Mommy Movement

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Terry Wahls MD (@drterrywahls) Instagram

• Dr. Stephen Cabral (@stephencabral) Instagram

• Corinne Schmiedhauser (@mindpumpcorinne) Instagram