Orthodics

When i started competing in college, and the workhouse just got built out from what i was used to in high school. It's been kind of a fun path for me personally to explore over my running crirks. And then once i decided to try toadress those areas with different types of footwear as well as just different types of a weight strength training type things, then i started to recognize like, ok, thereis like a proactive way, and, ah, like a reactive way to kind of go about this sort of stuff. Yes, we should jump into thex. A and i thinky, i'm not too sure if you want to talk about arthotics