Episode 127 of the AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhD
We Do Science - The Sports Nutrition Podcast
The Role of Time Restricted Eating in Weight Loss
Time restricted eating is a mechanism for reducing total energy intake and therefore causing weight loss. The majority of the work probably so far has been in that weight loss sphere. We've still got a little way to go to sort of tease those things out but another great cell metab paper I'm just last year from Courtney Peterson's group in the States looked at early time restricted eating or feeding because they did provide all meals so finishing eating by I think was around 3 p.m.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode