Runner's Health

This episodes sponsor are my friends at element. Element makes an electrolited supplement with no sugar. For five dollar shipping, you can get an eight flavor sample pack for free. If you want to check them out and support hp o along the way, you can head over to drink l m n t dot com. Forward slash hp o links can be found in the show notes. And also, all show sponsors links, in details, can be found on the show sponsor page, which is zac bitter dot com, forward slash hp sponsorship.