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Specific exercise to avoid disease and live longer | Dr Paul Taylor
The Proof with Simon Hill
How We Outcompeted the Neanderthal
We are now overfed and undernourished, as you well know, right? But this whole thing about, so we adapted better than any other species. Being able to move for long periods of time actually was a real benefit to our species. It gave us the ability to gather far and wide lots of plants and stuff like that. And that and the fire unlocked those nutrients, helped us to have the bigger brain, made us smarter. So that's how we outcompeted the Neanderthal, was our smarts, right?
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