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Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
On Purpose with Jay Shetty
The Blood Brain Barrier Is Like a Modern Day Einstein
Oleo cantha rich, extra virgin olive oil is one of the few things that's been found to be y effective at reducing inflammation of the brain. And also being able to help to heal the blood brain barrier. We could stay right in the same lane and just swap out the oils that we're using with some intention.
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