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11min chapter
Ep. 119: Why You Struggle to Talk About Your Feelings
The Beginner's Guide to Human Design
Navigating Grief: The Challenge of Verbalizing Emotions
This chapter explores the intricate nature of communication during emotional grief, highlighting a personal story of loss and isolation. It emphasizes the significance of somatic practices and creative expressions as essential tools for processing emotions beyond verbal articulation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode