Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds
Complex Trauma Recovery
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Exploring Childhood Adaptation and Emotional Learning
The chapter delves into childhood adaptation to familial dynamics and how it shapes our core beliefs and behaviors. It explores memory reconsolidation as a mechanism for updating old learnings and discusses the importance of therapy in facilitating this process. The speakers discuss the significance of accessing deep emotions and integrating conflicting beliefs to create true emotional healing and change.
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