Debunking the Great Food Myths, with Tim Spector and Dan Saladino
Intelligence Squared
00:00
Nutrition Under Scrutiny
This chapter explores the intricate dynamics between nutrition science and the food industry, revealing how early misconceptions have misled public perception of calories and nutrition. It highlights the impact of monoculture farming on agro-biodiversity and nutritional diversity, particularly post-World War II, and discusses how COVID-19 has altered dietary habits and exposed vulnerabilities in public health. The chapter further critically examines the role of ultra-processed foods in health outcomes, advocating for a shift towards whole foods and a deeper understanding of food systems.
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