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359. Rest More, Stress Less, and Live the Life You Actually Want with Courtney Carver

The Greg McKeown Podcast

CHAPTER

Embracing Slow Living Through Rituals

This chapter explores the concept of slow living, emphasizing the power of rituals such as tea drinking to promote mindfulness and connection. It highlights personal experiences and cultural practices that encourage intentional pauses in our daily lives, urging listeners to create their own moments of rest and togetherness.

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