14min chapter

The Bootstrapped Founder cover image

250: Amanda Goetz — The Antidote to Hustle Culture

The Bootstrapped Founder

CHAPTER

The Importance of Validation, Attention, and Rest

The speakers discuss the significance of validation and attention in personal and professional lives, emphasizing how it motivates them. They also explore different types of rest, such as physical, mental, emotional, social, and creative rest, and how they contribute to overall well-being. The chapter encourages listeners to consider their own needs in validation, attention, and rest.

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