The Diary Of A CEO with Steven Bartlett cover image

The Anti-Ageing Expert: "I Have The Erection Of An 18 Year Old!", "This Food Reverses Your Age!", "This Oil Reduces Inflammation by 85%!"

The Diary Of A CEO with Steven Bartlett

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Intro

This chapter explores an individual's transformative journey towards enhanced health and wellness through innovative anti-aging techniques. It highlights key elements such as sleep, nutrition, and self-awareness, encouraging listeners to reflect on their health baselines and the challenges of self-discovery in achieving peak performance.

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