4min chapter

Aubrey Marcus Podcast cover image

Elite Mental Performance With Navy SEAL Commander Rich Diviney #323

Aubrey Marcus Podcast

CHAPTER

Persistence, Tenacity, and Fortitude

Perseverance is the ability to kind of move and step through, continue on. Fortitude is really just that fortitude is really my, I guess, definition of what mental toughness really is. Adaptability is ... everything in this universe changes, okay, without exception. And so adaptation is that we all need if we want to have total grit because the environment's typically unpredictable.

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