4min chapter

The Sweet Spot - Golf Podcast cover image

How To Take Care of Your Body w/ Dr. Greg Rose from TPI

The Sweet Spot - Golf Podcast

CHAPTER

The Importance of Kinematic Sequence

The kinematic sequence is how efficiently you create power and transfer power through your body. It's the potential to be a great ball striker, if as a coach, this is the kid you want to coach because it's just small little fixes. The one when I say the kinematic sequences we're always referring to is the downswing sequence.

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