Intro

This chapter features a light-hearted discussion about the podcasting schedule and listener feedback, including humorous critiques from the audience. The speakers explore the nuances of hypertrophy training, emphasizing the need for tailored advice based on the lifter's experience level.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app