2min chapter

Modern Wisdom cover image

#037 - The Lean Machines, Sonny Webster & Zack George - Battle Cancer Q&A

Modern Wisdom

CHAPTER

How to Start Weightlifting at 18 Years Old

I started lifting properly when I was 25. So whoever that person is, no, it's not too late. For someone who's only been lifting for three years, but obviously he didn't start to how long? We're doing a big numbers. What do you weigh at the moment, Zaps? One, two Got up. Yeah, since we've got it. I just can't. It's so fun. You know, for example, Zaps numbers, he's nearly lifting what you've got, you're two best. So you've got four. Zaps, one, two, one, three, five, and clean jet one. That's why it's

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode