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MBPP EP. 717: Squat University Aaron Horschig: KEYS To Fixing Your Feet For A Better Squat!

Mark Bell's Power Project

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How to Build a Strong Arch in Your Shoe

Most people that come to me and say they have flat feet, they don't have flat feet. They have low arches, and they just don't know how to use them well. Ar arch rangent actually has the weakest parts solid acides the outside that supported. The weight distribution is completely spread the entire arch. Your foot was as developed a basically structured like that arch.

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