4min chapter

Mind Pump: Raw Fitness Truth cover image

2481: If You Are Not Building Muscle This Is Why (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Empowering New Trainers Through Education and Community Support

This chapter explores effective bodyweight exercises and the use of suspension trainers to enhance strength training. It emphasizes the significance of education and community for personal trainers, encouraging continuous learning and perseverance in overcoming challenges.

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