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#008 - How to move through imposter syndrome

Beyond the Self with Africa Brooke

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How to Deal With Imposter Syndrome

Sometimes we feel like imposters because we are channeling that imposter energy and not being honest about our skills. So what I'm going to do is leave you with some steps that I have personally found to be quite useful. Observe the thoughts that come up, but don't engage with them. Do not take every thought as a fact. Ask yourself questions that are actually conducive to self-inquiry. This is something that I remind my clients all the time.

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