CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Cellphones disrupt digestions?

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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Cellular Memory and Healthy Eating

Exploring how memories are stored within cells beyond the brain and the importance of managing them through techniques like neurocycling. Emphasizing the significance of healthy food choices for mental health and discussing the production of serotonin and dopamine in the gut.

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