2min chapter

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485: What we’re still getting wrong about weight loss | Functional dietitian Michelle Shapiro, R.D. 

The mindbodygreen Podcast

CHAPTER

The Importance of Accountability in a Relationship

My clients who have been with me for five years, and if they're listening, I love them. It's more the relationship transforms into such a collaboration that while one week we could be working on something like meditating in the middle of a session because of something hard that happened. Another session we could just be talking about, hey, you know, what foods we need to eat, it really depends on that person. In Ayurveda, they say, it takes as long for a condition to heal as the condition existed. And my clients are generally have been really through the ringer medically, have been reallythrough the ringer from a nutrition perspective.

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