AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
What to Say When You Talk to Your Self | Shad Helmstetter | Summary
Bestbookbits
Intro
Discover how different levels of self-talk impact our mindset and actions, and learn effective strategies to shift negative beliefs to positive affirmations.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode