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S9 E2: Creating healthy habits for busy people with David Birtwistle
The Food Medic
How Did You Come to Be David Brittwithal?
David Brittwithal was born in Lancashire and played rugby for England under 16s. He had a complete tear of his ACL, which meant he couldn't go pro at the age of 19. After studying strength and conditioning science at university did that for three years. Started out as a PT doing it in gyms going to clients houses then went online about five years ago. Now runs full-time training sessions all over the world with clients from around the world.
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