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The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman

The Dr. Hyman Show

CHAPTER

Natural Remedies and Lifestyle Changes for Acid Reflux Management

This chapter explores various natural remedies and dietary adjustments for managing acid reflux symptoms, highlighting the role of anti-inflammatory herbs like licorice root and ginger. It emphasizes lifestyle changes and gut health to promote long-term relief and overall wellness.

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