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7min chapter
Building a Balanced Life: 9 Domains You Need
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Resetting Intentions for a Balanced Life
This chapter highlights the importance of re-evaluating personal goals and intentions as listeners transition from New Year's resolutions to February. It emphasizes the need for balance across nine domains of life, particularly focusing on the physical aspects of health, while also comparing two popular wearable health devices: Oura Ring and Fitbit.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode