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291. Dr. Justin Ross on Mental Toughness, Psychological Skill-Building, and Confidence

The Strength Running Podcast

CHAPTER

The Power of Collective Connection in Endurance Sports

The beauty of endurance sports, especially in running is that pace is so relative. It doesn't matter, but the experience is collective. There's this like powerful collective connection that I think is often understated in why we do this in the first place.

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