The Freetrail Podcast with Dylan Bowman cover image

Jonathan Albon | Mont Blanc Marathon Champion

The Freetrail Podcast with Dylan Bowman

00:00

How to Deal With the Dark in the Winter

In the winter months it's dark, dark, dark. Do you think that that hardens the Norwegian athletes to deal with those months of cold and dark? Like are you using a headlamp for most of your sessions or just taking advantage of the few hours of daylight that you get? Yeah I do like you headlamps a lot as well and go out and do a lot of night sessions.

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