Training, testing and physiology with coach/scientist Iñigo San Millán, PhD | EP#262
That Triathlon Show
Is Your Lactate Concentration a Function of the Lactate Production?
Well trained athletes, and thenother s have shown, in no confirmed, that well turned athletes, they produce more lack tate. Aclati capacity also, is, i stronger, and therefore your liclati capacities is better. So when you see an athlete whose lactate is not much, that means that, a, that doesn't mean that doesn't produce lactate. Produces tremendous mental lactate because, again, glycoliis cannot happen without lactae. And but it's very good at the lactate. I reverse like buse, like, 350 wads in an athlete has t, say, three millimes of lactate, or two and a
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