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Transformative Journeys: From Struggles to Strength
This chapter explores the speaker's health and fitness journey, beginning with gymnastics and evolving into a passion for boxing as a means of mental self-care. It highlights the significant influences in their life, including a mentor, family support during a dark period, and the creation of the 'Never Knocked Out' fund for mental health awareness. Through personal stories and reflections, the chapter emphasizes the importance of community, resilience, and the power of movement in overcoming challenges.