4min chapter

THE ED MYLETT SHOW cover image

How Your Thoughts Create Or Destroy Your Confidence

THE ED MYLETT SHOW

CHAPTER

Enhancing Self-Confidence through Body and Mind

This chapter explores strategies for enhancing self-confidence, including keeping promises to oneself, maintaining strong posture, and controlling thoughts. It also addresses flawed beliefs and emphasizes the importance of giving oneself credit.

00:00

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