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3min chapter
Year in Review: The Data Behind 2024's Wellness Trends
WHOOP Podcast
Exploring Commuting Trends and Wellness Metrics
This chapter delves into the rising trends of bike commuting along with the increase in recreational activities like paddle tennis and diving in various cities. It also examines the influence of social events on wellness metrics, particularly focusing on peak recovery days during holidays.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode