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EMF Panic, Vegetable Orthorexia, Social Media Red Meat + Dr. Casey Means (Ask Me Anything!)

The Art of Being Well

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Navigating Social Media's Mental Health Impact

This chapter delves into the effects of social media on mental well-being, highlighting the need for setting boundaries and disconnecting to reduce anxiety and negativity. It also discusses the influence of algorithms on emotions and encourages curating positive content to foster a healthier relationship with oneself and others.

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