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This episode is featuring Dr. Sara Campbell, an associate professor and researcher at Rutgers University. Dr. Campbell pioneered studying the connection between the microbiome and exercise. He specialization is the influence of exercise on gut microbes and intestinal health. Dr. Sara Campbell explains her research on the effect of exercise on our gut microbiome, how the microbiome can enhance athletic performance and metabolic health, and she explains what the difference between the microbiome and microbiota! I learned so much from Dr. Campbell! Find her research Here.

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