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7min chapter
Finding Energy and Optimism During Difficult Times With Jay Moon Fields
Coffee with Kim
Navigating Conversations with 'Hey Wait'
This chapter explores the role of relational dynamics in communication, emphasizing the transformative tool 'hey wait' to help individuals pause and articulate their feelings. It highlights the importance of maintaining authenticity in relationships and addresses how to manage nervous system responses for clearer understanding in conversations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode