14min chapter

The Secure Love Podcast with Julie Menanno cover image

The Shame That Blocks Connection

The Secure Love Podcast with Julie Menanno

CHAPTER

Effective Family Communication in Stressful Times

This chapter examines how a family navigates communication during a hectic event, emphasizing the significance of emotional safety and validation. The speakers share a specific experience where they prioritized connections over stress responses, leading to stronger relationships. They reflect on the impact of external pressures on their emotional well-being and the importance of open communication to build deeper connections.

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