30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition
Jocko Podcast
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Stress, Complaints, and Self-Defense Techniques
This chapter explores the concept of stress and the mindset of sucking it up. It also discusses the importance of self-defense training, particularly in combat situations, and suggests the use of firearms and knives in Filipino martial arts.
Play episode from 16:52
Transcript
