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12min chapter
30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition
Jocko Podcast
Stress, Complaints, and Self-Defense Techniques
This chapter explores the concept of stress and the mindset of sucking it up. It also discusses the importance of self-defense training, particularly in combat situations, and suggests the use of firearms and knives in Filipino martial arts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode