Navigating the Nutritional Landscape of Seeds

Across the internet, there has been a common misconception that I believe ALL seeds are bad for you. Well, let’s set the record straight, that is simply NOT true! That’s why in today’s episode, I explain which seeds you can eat - and why some plants actually want YOU to eat their seeds. Plus, learn which lectin bomb seeds you should absolutely stay away from and the methods behind their madness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.