3min chapter

Age Less / Live More cover image

553: High Performance Life with Dr. Erik Korem

Age Less / Live More

CHAPTER

Olympic Athletes

Olympic sprinter Veronica Campbell Brown is an eight time Olympic medalist. She worked with Tyson Gay when he broke the American 100 meter record. "The real key is learning how to taper for these pinnacle moments," she says. 'You have to be psychologically dialed in'

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