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18min chapter
Katy Milkman on How To Make Lasting Changes In Your Life
Elevate with Robert Glazer
Navigating Change: Embracing Fresh Starts
This chapter delves into the concept of 'kill criteria' in decision-making, emphasizing the importance of understanding when to abandon projects to avoid emotional pitfalls. It explores the nuances of facilitating change, highlighting the motivations behind job transitions during the Great Resignation, and underscores the role of enjoyment and social elements in achieving lasting lifestyle changes. By examining biases and strategies such as temptation bundling and social accountability, the chapter provides insights into making sustainable changes that promote overall happiness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode