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141. How to get over someone you can't stop thinking about

The Psychology of your 20s

CHAPTER

Embracing Emotional Freedom: The No Contact Strategy

This chapter delves into the importance of implementing 'no contact' after a breakup as a means to facilitate emotional healing and clarity. It explores the benefits of distancing oneself from an ex-partner, encourages personal growth, and emphasizes taking the necessary time to truly recover and thrive post-relationship.

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