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7min chapter
Research Reveals: This Repairs Nerve Damage
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Crucial Role of Vitamin B1 in Nerve Health
This chapter examines how vitamin B1 deficiency can lead to nerve-related issues such as pain, anxiety, and ADHD. It also addresses factors that deplete B1 levels and provides dietary recommendations to enhance this essential nutrient's intake.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode