3min chapter

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Episode 8: What Is Self-Sabotage

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CHAPTER

Sabotage Is Going to Look Different for Everyone

We all are our own unique beings, so your future self is going to look slightly different from some one else's. That means the things that you do alined with that future self can set you back into a pattern of self sabotage. Some days it will be easier to show up in service of your future self, and in other moments it won't. Sometimes we just have to reboot. If you're tired, if you're sick, self sabotage. Those old habits might be what you witness yourself engaging in. And then we practise compassion, forgiveness, we continue to grant ourselves the possibility of choice in each new moment that we live.

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