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Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
On Purpose with Jay Shetty
Unlocking Happiness Through Brain Health
In this chapter, the host discusses the intricate connection between brain health and mental well-being with a seasoned expert in psychiatry. They explore insights from the guest's latest book, which reveals how neuroscience can inform our understanding of happiness. The conversation highlights personal growth, daily habits, and the importance of accurate thinking in fostering a proactive approach to mental health.
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