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How to Break Bad Habits and Build Good Ones with James Clear
Girls Gotta Eat
How to Choose the Habit That Brings You the Most Joy and Excitement
"There's not always 1,000 ways to do something in life," she says. "You should choose the version of a habit that is the best fit for you" The most enormous step in the beginning is to find what you are genuinely interested in. If you're not interested and it feels like a chore, even obvious improvements can feel like a hassle.
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