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6min chapter
How Your Friends are Holding You Back, with Sydney Smith and Lauren Abernathy
The Power Company Climbing Podcast
How to Build a Training Plan That Works for You
Sydney: You can learn so much from just like messing around with people. Lauren: Have you ever had to build their training plan in a way that the two can work together, even though they're wildly different athletes? Sydney: I don't know if my other half will listen to this, but I do want to take this opportunity to call him out. It's good being a climbing couple, but it's a wild time.
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