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2min chapter
De undertrykte B-menneskene
Forklart
Utfordringer med søvn og skoleprestasjoner hos ungdom
Kapittelet undersøker de utfordringene ungdom står overfor når det gjelder søvn og døgnrytme, samt hvordan søvnmangel påvirker deres skoleprestasjoner. Forskning som støtter behovet for senere skolestart for å bedre elevenes helse og lærningstempo blir også diskutert.
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