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Ep. #1105: Elisa Marroquin on Gut Health and Body Composition

Muscle for Life with Mike Matthews

CHAPTER

The Effects of Glucose on Appetite

It's one of the mechanisms that it could help us explain why it's recommended to consume a diet that doesn't have those spikes. And are there potential effects on the appetite as well, where if somebody, if somebody's having spikes and then dips? It could be. We're going to have the need to do personalized diet because obviously what we have right now is not working.

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