The Art and Science of Osteopathy

This chapter delves into the practice of osteopathy in Europe, highlighting its collaborative nature and the importance of understanding bodily signals like pain for better health. It reflects on the educational journey to becoming an osteopath and the holistic approach to health, incorporating physical, emotional, and spiritual well-being. Personal stories of resilience and daily wellness routines showcase the intertwining of tradition, self-care practices, and the Mediterranean lifestyle.