
Moment 129: Life Changing Lessons From The World's Longest (85 Years) Study On Happiness: Dr Robert Waldinger
The Diary Of A CEO with Steven Bartlett
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Navigating the Modern Mind
This chapter explores the impact of societal evolution on the human brain, particularly in relation to cravings and digital media. It emphasizes the importance of intentional engagement with technology and highlights the need for balance between virtual interactions and genuine human connections.
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